Exploring Creativity: An Interview with Artist and Illustrator Robert Marx

Recently, I had the opportunity to engage in a conversation with the renowned artist Robert Marx. Our discussion delved into his artistic journey and personal experiences. It's a read that's sure to captivate and enlighten any art enthusiast.

Amit Ahuja: I would love to learn more about you! Please share your background with me and tell me where you're from. I'm interested in hearing about your upbringing, cultural heritage, and significant life experiences that have shaped who you are today.

Robert Marx: I was born in Arkansas only living there for a short time before ending up in Illinois. Culturally, I have lived all over the United States, North, South, East and West. Getting to take in all of these regions' culture has led me to have a very eclectic attitude and pallet. School was never a strong point academically, in my youth I was more concerned with social life, but as I grew older, I realized the need to have a broader understanding of the work I lived in. From a cultural standpoint, I always accepted and hung out with cultures that were not my own with a great appreciation for all cultures. Through my youth I generally moved every 2 to three years, living in more than 20 places nationwide, before getting married and settling down in New Hampshire and raising my daughter with my wife.

Amit Ahuja: How has your upbringing shaped your career in art?

Robert Marx:  My upbringing shaped my art in that I always had support in what I do from those I love. This support always gave me the confidence to pursue my love and being a creative type. There may also be something in the fact of moving around so much that also allowed my mind to be open to moving freely from place to place in order to sell my art and myself in regard to working on creative projects.

Amit Ahuja: What inspired you to pursue an art career?

Robert Marx:  Since I was a child, I have always loved to draw and paint. My own internal drive is the main push for me to continue to be an inquisitive creative type.

Amit Ahuja: Are there any artists in your family or anyone who pursues other art forms?

Robert Marx:  No, no one in my family that I know of had pursued a career in art, although I have one member on my wifes side who does graphic art.

Amit Ahuja: Could you share your journey and experience in the art world with us?

Robert Marx: Art it-self is a very solitary existence; from studies they say that artists spend more time alone than any profession. I am very comfortable with being alone and thrive on it to focus my creative energies. I have dealt with art communities but in the end, I have become more of a hermit working on myself and my own ideas sometimes failing and sometimes succeeding. Both failure and success and both a learning endeavor.

Amit Ahuja: When you first started your art career, what challenges did you have to overcome?

Robert Marx:  Beginning in the pursuit of being a creative type, many people gave me great platitudes, while other shot down everything I did. More than anything, my own longing is the vehicle that has drawn me through everything in this pursuit. Sometimes I stand in my own way while on other levels, finances are also an obstacle to being able to move freely in any direction of production. Moreso that anything has been my love of creating more than anything.

Amit Ahuja: What specific style of art do you tend to focus on personally?

Robert Marx: I generally focus on creating my own style based on my own perceptions. Most people classify me as a psychedelic artist, but I think art goes way beyond that in that artistic expression is a matter of imagination. Overall, my way of thinking and creating are outside of many peoples' general conception of what reality can be which I guess is why perceptually my work can be seen as “out there.

Amit Ahuja: Are there any illustrators who have inspired you to pursue this craft?

Robert Marx: Some of my biggest inspirations in the field of art would have to be Heronimous Bosh, Gustave Dore and Rick Griffin.

AA: How can you ensure that your artwork stands out from the rest?

Robert Marx: I don't work to make my art stand out; I work to make my art beautiful in my own mind's eye. In this way maybe it makes it unique enough for people to recognize my style. While I also believe that every person who creates things has their own style which naturally surfaces in their own works.

Amit Ahuja: Could you please walk me through your typical creative process from the initial idea to the finished product?

Robert Marx: As far as creative process, first i congeal an idea into its own form in my mind. Second it is a matter of drawing/ sketching the ideas out. Once the base of the sketch is brought to the refined for where in it becomes acceptable, I will then work to bring it to a finished state. This finished state can be from ink to watercolor with-in the analog aspects for creation, while for many projects digitization is required.

Amit Ahuja: Could you share a few of your favorite pieces or projects with me and explain why they are so meaningful to you?

Robert Marx:  Some of my most meaningful projects i work on are for non-profit organizations for the purpose of helping communities in need or feeding those who go without. For over 20 years I have been working with the organization Conscious Alliance. Conscious Alliance is a youth outreach organization helping those in need by exchanging gig posters for non perishables to help feed communities in need. I encourage everyone to check them out to see if you can help as well at Conscious Alliance.org . I have done artwork for many other non-prophets for fundraising over the years as well.

Amit Ahuja: Could you explain what analog art is?

Robert Marx:  Analog art is the traditional act of creating art in the real world. Doing such things as drawing on paper or painting with watercolors. Whereas virtual art is done in the digital space and can be output into an analog form such as prints or other products.

Amit Ahuja: How has your creative process evolved over the years?

Robert Marx:  Other than a stylistic evolution of my work which has come with age and experience, in my younger days I would isolate myself and draw and paint in silence. As I have gotten older and have the need to work while I travel, I now will make art anywhere, generally blocking out the outside world through focus. In my younger days I was only concerned with my own output, but as I have progressed in a career of professional art, I have also allowed myself to become very malleable in order to make images for clients.

Amit Ahuja: Have you ever teamed up with other artists or professionals on a project? If yes, how was the experience?

Robert Marx:  Most of the time when I have worked with other artists in a background setting. I have added text to poster art for artists that could not, refined and cleaned up stuff for presswork and more technical aspects of production and reproduction. I have many times been offered to collaborate with other artists but schedules have generally kept me on the production of my own work. Most of the collaboration i have done with other artists consists of creating a poster of tee design for a band of musicians.

Amit Ahuja: Throughout your artistic journey, you have undoubtedly created numerous pieces of artwork. Can you take a moment to reflect and identify the top 5 artworks that brought you the most joy and satisfaction during the creative process?

Robert Marx: Looking back some of the most satisfying moments have been getting to work with some top tier clients that are essential bands i know and love. These high moments from working with the likes of Pink Floyd, the Grateful Dead, and Widespread Panic, as well as doing work for the 50th anniversary of Woodstock and the Fuji Rock Fest in Japan. I generally enjoy all the projects that I work on, but especially when they are for some of my favorite bands.

Amit Ahuja: Which art festival has been the most memorable for showcasing and selling your artwork?

Robert Marx: The most memorable was going down to Florida for a Big Phish festival in Big Cypress with about 80,000 people and i completely sold out of all the art i had in my van in one day. A very fun and exciting show with Phish playing for over 16 hours straight as well as the entire crowed getting in the Guinness book of world records for the most people doing the same dance at the same time.

Amit Ahuja: Do you have a piece of artwork that you've created with a special story behind it?

Robert Marx: Every piece of artwork I create has a special story behind it. I like to incorporate things like moon phases, stars from the night sky at said location, aspects of the event and bands into the works themselves. Artwork in its essential form is a storytelling device.

Amit Ahuja: What Impact Do You Hope to Have on Viewers or Society Through Your Art?

Robert Marx: Most ideally high art conveys beauty and contrast. In my opinion, in its essential form art is meant to elevate the minds of the viewer through a series of symbols to tell an abstract story or idea of sorts. This idea or story being told through color, line, rhythm, balance and imagery as a whole. Hopefully those who view my art see something that elevates their mind and spirit.

Amit Ahuja: How do you define success as an artist?

Robert Marx: Success is subjective. If someone can spend their time doing what they love and being productive is the most evident type of success to me.

Amit Ahuja: Does art help you in other areas of your life?

Robert Marx: To me art is my life. All aspects of my life involve art, from unloading the dishwasher and doing the job well to focusing on creating art for my self or a client. Life itself can be an art form if you so choose.

Amit Ahuja: Imagine your ultimate art passion project. What does it look like? Describe your dream project in vivid detail.

Robert Marx: Currently, besides working on my art for clients and myself, my brother Richard and I are talking about working to build a small publishing house selling books and prints.

Amit Ahuja: I'm interested in learning more about the Solomon Temple. Could you provide us the comprehensive information on its history, architecture, religious significance, and any other relevant details? Additionally, I want to understand why studying this topic is important for people to gain a deeper understanding of history, culture, and religion.

Robert Marx:  The thing about Solomon's Temple I guess that is the grounding factor would be that it is the Temple that is the base of influencing much of the modern world in the west. It has influenced the ideas of Judaism, coming out of Zoroastrianism, and has influenced the ideas leading to modern Christianity and Islam. If Solomon's Temple is something that is interesting to you, for a more Indepth look at its histor and its relationship with concepts of Magic, Banking and Religion, please check out the 5-part series of around 15 hours of material on my MettaMindCast podcast on all major platforms.

Amit Ahuja: Regarding books, which ones are at the top of your list? What makes these books stand out to you? Is it the writing style, the themes, or the emotions they evoke?

Robert Marx: Books are something I have fallen in love with as I get older. I currently collect a variety of Books on many subjects. Some of my favorite reads are various ancient texts from Samaria to India. The Enuma Elish, The Bible including The Book of Enoch and all the apocryphal, The Bhagavad Gita, the writing of Herodotus, Plato, Aristotle and on and on. Books I believe add to the understanding of the human condition and lend to individuals having a deeper understanding of the origins of humanity.

Amit Ahuja: Which podcasts do you highly recommend and why? What sets these podcasts apart from others, in your opinion? Do they offer valuable insights, entertaining content, or something else that keeps you hooked?

Robert Marx: Some of my favorite podcasts are Grandtheft World and No Agenda in the political realm. I also enjoy such show as (in no particular order) the Occult Rejects, Aeon Byte, Amish Inquisition, Cocaine and Rhinestones, Hardcore History, End of Days radio, The Free Zone, William Ramsey Investigates, Grimerica, Juan on Juan, The Hawk-It podcast, TinFoil Hat, Martyr Made, Subconscious Realms, Those Conspiracy Guys, Unlimited Hangout and more. While i do skip around listening to various things, most of my time is usually listening to audio books on various historical topics. The only fiction I can really get into is the works of Philip K. Dick’s and H.P. Lovecraft.

Amit Ahuja: I know you have a passion for traveling and have been on many exciting trips. Could you share specific details about some of your most memorable travel experiences? I'd love to hear about the destinations you visited, the activities you enjoyed, and the delicious foods you savored during your journeys, etc

Robert Marx:  At this point in my travels I have been to every state multiple times and have to say that everywhere you can go is filled with wonderful people who want to show you the best parts of their lives. From scenery, to food and other pleasures, everywhere has its own unique beauty. Some of my favorite places would have to be the North West and the North east. The seafood on and beautiful autumn on the North East coast is a favorite. While the The Pacific Coast Highway in the Northwest is my favorite drive in the states.

Amit Ahuja: Could you share the story of how you and your wife first met? Also, does she share your passion for art?

Robert Marx:  My wife and I met initially at the Memphis in May festival but did not get together until we were hanging out in Rhode Island. My wife is my biggest patron and supports me in all of my artistic endeavors from drawing and printing to writing.

Amit Ahuja: What was something about her that made me think, "This is the woman I want to marry and start a family with?

Robert Marx:  When we started hanging out the most important aspect was that we became friends and as the years went by with me taking her from New Orleans to Las Vegas and beyond, we have grown close and more patient with one another. We were together for almost five years when we decided to get married and spend the rest of our lives together. If you can manage to live out of a car with someone while traveling and running a business for three or more months at a time, they're a keeper.

Amit Ahuja: What bands or artists do you enjoy listening to? Also, I'd love to hear about your favorite concert experience!

Robert Marx:  I enjoy all types of music and often relate that there are two kinds of music, good music and Bad music. I enjoy all genres from Classical to Rock and Roll. Some of my favorite bands are Leftover Salmon, Lefty Frizzell, the String Cheese Incident, alot of old school hip-hop and old school western swing like Bob Wills. One of my most memorable concerts was seeing the Flaming Lips on the beach in Alabama where I ended up on stage with the band while they were playing Pink Floyd’s Dark Side of the Moon and when the song Eclypse came on there was an actual solar Eclipse in the sky. While simultaneously Wayne, the lead singer, was in a blow-up ball walking on the crowd, confetti cannons blasting every few minutes and a semblance of Dorthies and multiple Lion, Tinmen and Scarecrows dancing all around me while the band played.

Amit Ahuja: What are your favorite ways to spend your free time?

Robert Marx:  My favorite way to spend my free time is hanging out with the people I know and love. On the other hand, when I'm alone, my favorite way to pass the time is reading books.

Amit Ahuja: I'd love to hear about three people who have had a significant impact on your life, whether positive or negative

Robert Marx: The people who have had the most significant effect on my life are by far my Mother, My Wife and My Daughter lending to help me develop Morals, Stability and Love.

Amit Ahuja: What would you say if you had the world's attention for 5 minutes?

Robert Marx:  Know they self and all good things will follow. Love over Will.

Amit Ahuja: Robert Marx, thank you for sharing so much about yourself and your artistic journey! I wish you all the best in your future endeavors!

Robert Marx- Artist

For comprehensive details about artist Robert Marx, please click on the link below.

https://linktr.ee/rmarx

*** All photos by Robert Marx, unless otherwise noted **

Behind the Music with Mary Mendoza Exploring the Journey of Feel Good Band

I recently had the opportunity to chat with Mary Mendonza of the Feel Good Band. We explored her musical journey, the inspirations behind her art, and the passions that drive her creative process. It was a conversation that proved to be as insightful as it was enjoyable, and I think it's something you'd really appreciate.

Amit Ahuja: Please tell me about your background, where you're from, your upbringing, cultural heritage, and significant life experiences that have shaped who you are today.

Mary Mendoza: I was born and raised in deep south Texas! McAllen, Texas to be specific – practically in Mexico when looking at it on the map. I’m super proud of that though, being submersed in such a cool culture for the first 13 years of my life. I’m the youngest of 4 kids and extremely close with my family. We were raised to be kind, open-minded, emotionally driven and authentic.

Mary Mendoza: My family moved to Omaha, NE in 2008. That was a huge change for us and for me, but I’m glad for it. Omaha has great people, education, and most important for me now – a dope music scene.

Mary Mendoza: In terms of significant life experiences, more recently I suffered the largest loss of my life. My big brother Alex passed away tragically, and it’s been absolutely world changing. It’s still really fresh and depressing (sorry lol) but it would feel wrong not to mention it. Sad emo bangers coming your way! Back to fun stuff haha

Amit Ahuja: I'm curious about the music scene in Omaha, Nebraska. Can you tell me about the types of music venues, popular local bands, and any unique or distinctive aspects of the music culture in the city?

Mary Mendoza: Omaha is not what you’d expect – it’s rich in culture and celebrates the arts beautifully. There’s a range of venues from dive bar to arena with everything in between. We entered the scene in the midst of COVID and were so stoked to see how the community came back together once the world was opened up again. There’s a ton of support and genuinely cool people in it for the love of the music and spreading it as far and wide as possible.

Amit Ahuja: Is there a specific artist whose music and journey inspired you to pursue your passion for music and eventually start your band?

Mary Mendoza: Who immediately comes to mind for me is Demi Lovato. When I think back to my most impressionable years, she stands out the most for me in terms of singing and acting AND being so close with the Jonas Brothers haha.

Mary Mendoza: She’s always been a massive inspiration for me vocally and since I’ve also had interest in acting, I couldn’t believe she got to do both at the same time. We are about the same age, so she made me think maybe it was possible for me too. It just took me a lot longer haha

Amit Ahuja: I am genuinely fascinated by the story behind your musical journey. I would love to know what specific moment or experience ignited your passion for music and how you decided to pursue it. What were the challenges you faced, and what steps did you take to turn your passion into a successful musical journey?

Mary Mendoza: I realized this was something I could do but I didn’t want to do it alone. I had notebooks full of lyrics but no music to put them to. My brother Mack, who’s now the keyboardist/composer for our band, had played the piano by ear and suddenly we had an abundance of free time after moving to a new city. We found ourselves meeting at the piano and writing music together.

MACK BRUMMEL | KEYS, MUSIC COMPOSITION

Amit Ahuja: I'm interested in learning about the origins of your band, Feel Good. How did the members first connect and decide to form the group? What's the story behind the band's name, and why was it chosen? Additionally, I'm eager to hear about your journey and the experiences you've had since the band was established.

Mary Mendoza: Mack and I have been tied since I was born of course! We then met Mark (guitar) through a mutual friend who said he was looking for a band to join. Mark introduced us to Tanner (bassist/engineer/producer) when we were looking for someone to record our demos. Once Tanner heard the music, he fell in love with the project and quickly volunteered to be our missing bassist. We rotated through a couple different drummers before we landed with Drew and have a match made in heaven ever since!

Mary Mendoza: A big part of our collaboration is playing by ear and just going off of what feels good – which is where the name comes from.

MARK HECK | GUITAR

TANNER STAUFFACHER | BASS, ENGINEERING, PRODUCTION

DREW KOHLER | DRUMS

Amit Ahuja: As I was exploring the collection of albums you have released, I became curious about which specific album was your favorite to work on. Additionally, I am interested in learning about the sources that inspire your lyrics. Where do you typically draw your ideas for lyrics from?

Mary Mendoza: This last album, Bluebird, was my favorite. Each song came together so effortlessly and was a direct reflection of where I was at in my life at that time. The lyrics poured out of me almost without thought. Specifically, before bed, I’d be lying there about to drift off and suddenly a stream of lyrics would pop in my head, and I’d have to write them down or make a quick video to capture the harmony. I was in an emotional rough patch and absolutely used music to process it and work through my emotions.

Amit Ahuja: I'd love to hear about four of your favorite songs you enjoyed working on and performing. Can you also share why these songs are your favorites and if they have any meaningful messages behind them?

Mary Mendoza: Smiling From The Heart is one of my favorite live – when I wrote it, I didn’t’ entirely mean the words I was writing and promised myself I would mean them the first time I sang them on stage. That one is a healthy reminder for me of how far I’ve come with my mental health journey.

https://youtu.be/D9V5lurKzVI?si=x4Kazw8XQMnUiGGY

Mary Mendoza: Cognitive Dissonance is a fun one live, the beginning is always emotional. The crowd is so still and respectful.

https://youtu.be/J0dNdXiWnac?si=kYaaXSqO2LXyE3rV

Mary Mendoza: Full Bloom is our opener for the set and really sets the bar high for what the crowd can expect. Such an uplifting song, too.

https://youtu.be/b28bCm06wCg?si=q7CdhqIXA-WnX7U5

Mary Mendoza: Perfect Match is our closer for live sets because it’s SO fun. The energy is amazing!

https://youtu.be/n8oAT6XQ8IY?si=vhYeyrX7Sq2-CniT

Amit Ahuja: Imagine you are in a situation where you have to describe the unique qualities of your music to someone who has never heard it before. How would you go about explaining this to them?

Mary Mendoza: I’m so bad at this hahaha I’d say our music is ballad style rock with pop punk energy. It’s raw, powerful and captivating.

Amit Ahuja: Can you share what it's like to be a musician, especially as the frontwoman of your band?

Mary Mendoza: It’s the best! Haha it can be a bit overwhelming at times, but I wouldn’t trade it for the world. Because of my background and my full-time job as a graphic designer, I handle all of our social media which is a job in itself. Nowadays, you can’t just be a talented band. You have to be a content creator, an online personality, a manager, all in one. You have to wear a lot of hats but I’m happy to do it. At the end of the day, you gotta earn your stripes and work for it. The grind is a real thing lol.

Amit Ahuja: How do you manage the emotional and financial fluctuations of being a musician, including the highs of performing and creating music and the lows of uncertainty and financial instability?

Mary Mendoza: Because of the instability, we have yet to quit our full-time jobs outside of music. Long-term touring right now isn’t as profitable as we’d need it to be to quit or day jobs, but we’d love for our music careers to be lucrative enough to be our ONLY careers. That’s the goal! To get around the financial stress of a longer tour, we’re planning on shorter stints around the Midwest to extend our reach beyond Omaha in a live setting.

Amit Ahuja: For individuals who are looking to make their mark in the music industry, what specific advice or tips would you provide to help them navigate their way into the music scene and establish a successful career?

Mary Mendoza: I’m no sure we’re qualified to answer this hahah but I’ll give it a go! I guess I would say just keep going. Even when it feels like no one is listening, no one is watching, nobody cares – someone does. And even if that someone is you, isn’t that enough? Keep making your music, keep playing your shows, keep posting on social media. If you’re genuine and make music you love, you can’t go wrong.

Amit Ahuja: As you've pursued your music career, I'm curious to know about the travel opportunities that have come your way. What are some of the memorable places you've had the chance to visit or perform in? Are there specific states or cities that your band particularly enjoys visiting or performing in?

Mary Mendoza: So far, we’ve only played in our hometown and in Lincoln, Nebraska. And technically Council Bluffs, Iowa but that’s like 15 minutes away haha.

Amit Ahuja: Could you recall the first show or performance you were involved in? What thoughts and emotions were racing your mind as you stepped onto the stage for the first time?

Mary Mendoza: I remember doing a talent show for my friend's church when I was in 8th grade. I was absolutely terrified and had a stomachache the entire week leading up to it. But once I started singing, I didn’t want to stop.

Amit Ahuja: If you had the opportunity to share the stage with any artist from any genre, who would you choose to collaborate with and why?"

Mary Mendoza: I would love to work with so many artists, but I think our fans would be most stoked if we did a collab with Paramore. We are compared to them most often and it would be cool to have a little sister/big sister moment with Hayley Williams.

Amit Ahuja: What does success look like to you? How do you define happiness in your own life?

Mary Mendoza: Success to me is knowing our music has made as much of an impact on other peoples lives as it has our own. I can confidently say we have succeeded in that based on the messages we’ve received. I’m happy when I’m fulfilled in mind, body and spirit – music does a lot of that!

Amit Ahuja: What are some activities you enjoy doing in your free time?

Mary Mendoza: Oooooo fun time!! I love to go to the gym or move my body in some way lol I hang out with my family; my husband and I do puzzles and snuggle with our pets. I play sand volleyball and like to do freelance design when I can. I keep myself busy with work and the band though!

Amit Ahuja: Share three individuals who have significantly influenced your life, positively or negatively, and explain why.

Mary Mendoza: My parents have absolutely shaped who I am. They’ve shown me what true love is and how to care for your family. I can never repay them for what they’ve been able to give me, not in materials but in life lessons.

Mary Mendoza: My husband Hugo has been in my life for 10 years now! We’ve totally grown together and made each other who we are. We challenge each other and support each other, and I love him for that. And hes cute 😊

Mary Mendoza:My brother Alex who passed away has significantly influenced me in his life and in his death. He was such a fierce lover of everyone he met and didn’t know a stranger. I aspire to be more like him in so many regards, but in his openness and lack of judgement for others. He was the brightest light in every room.

Amit Ahuja: When it comes to movies, what are some of your all-time favorites? What is it about these particular movies that resonate with you? Is it the storytelling, the characters, the cinematography, or something else?

Mary Mendoza: I have a hard time picking favorites, but I tend to like movies that either make you think really hard, or make you laugh really hard. I love all Judd Apatow movies for humor – although, Pineapple Express is my go-to for a laugh. Shutter Island stands out to me as one of the first movies that shocked me which I LOVE. Being a storyteller, I tend to predict how a story ends and ruin it for myself, so I LOVE when I’m surprised 😊

Amit Ahuja: As for TV shows, which ones do you find yourself eagerly tuning in to? What about these shows captivates you—could it be the plot twists, character development, or the overall production quality?

Mary Mendoza: PI watch an insane amount of TV, but I tend to be drawn to dramas or trash reality tv hahah Love Island and Love Is Blind are up my alley. For my day job, I put in headphones and watch whatever I want, so I can go through a whole season pretty easily.

Amit Ahuja: Regarding books, which ones are at the top of your list? What makes these books stand out to you? Is it the writing style, the themes, or the emotions they evoke?

Mary Mendoza: Nowadays, my reading is mainly recommended by my therapist hahahah. The Body Keeps The Score is beyond interesting and insightful, I highly suggest it for anyone on a mental health journey.

Amit Ahuja: Regarding books, which ones are at the top of your list? What makes these books stand out to you? Is it the writing style, the themes, or the emotions they evoke?

Mary Mendoza: Nowadays, my reading is mainly recommended by my therapist hahahah. The Body Keeps The Score is beyond interesting and insightful, I highly suggest it for anyone on a mental health journey.

Amit Ahuja: Could you share some insights into your personal journey with mental health and the ways in which it has shaped your life?

Mary Mendoza:I spent most of my life not liking myself. And I didn’t even know. But it showed in the ways I treated myself and let other treat me. Once I took control of my mental health, I learned to love myself and it seems like everything else just fell into place after that.

Amit Ahuja: Which podcasts do you highly recommend and why? What sets these podcasts apart from others, in your opinion? Do they offer valuable insights, entertaining content, or something else that keeps you hooked?

Mary Mendoza:: Podcasts are my jam!!! Armchair Expert is my holy grail. There are a few subseries within the umbrella of shows and they are all equally amazing. The hosts interview celebrities and experts in different areas just the same. They go past surface level convo and get straight to the nitty gritty which I love. The experts share so much knowledge on things I otherwise wouldn’t have ever been exposed to.

Amit Ahuja: I'm interested in learning about your favorite bands or music artists that you're passionate about. Additionally, I'd love to hear all the details about your most memorable concert experience - the atmosphere, the performance, the venue, and anything else that made it special for you.

Mary Mendoza: Mayday Parade is band that we all hold in extremely high regards. From the amazing music to the performances to who they are as people and to their fans. They’ve set an awesome example of who we aspire to be as a band.

Mary Mendoza: My most memorable concert experience was our most recent show when we opened for Judah and the Lion. It was my first time at this brand-new venue in our town and it was incredible as a show-goer, much less as a performer!

Amit Ahuja: If you could live in any historical period, which would you choose and why?

Mary Mendoza:: I’m actually so happy with my generation hahaha maybe I’d just go back to the early 90’s or 2000’s.

Amit Ahuja: If you had the world's attention for five minutes, what message would you share with everyone?"

Mary Mendoza: We are all human. Kindness is free to give yet priceless to receive – share it wildly and with authenticity. Life is too short to dwell on the bad days when we could find the good in them. Tell the people you love that you love them. Be good.

Amit Ahuja: Mary Mendoza, I appreciate you sharing a lot about yourself and your musical journey! I wish you the best of luck in all your future pursuits!

MARY MENDOZA | VOCALS

Please access the link below to find detailed information about The Feel Good Band.

https://linktr.ee/feelgoodofficial?fbclid=PAZXh0bgNhZW0CMTEAAaYxfC0a6HloEZqnYvwI6X0_BxAMtkZh-r4riOZqV9R-ueR8qwwHRBwsg4U_aem_XxkX6dhRrvVVfTtI9pEsqQ

*** All photos and videos by Feel Good Band and Photographer, Jasmaine of Endless Photography Omaha, unless otherwise noted **

Unbreakable: How Lauren Taylor's Journey Showcases the Power of Resilience

I recently had the privilege of conversing with Lauren Taylor, an individual of remarkable bravery, about her experiences with and triumph over domestic abuse. Our conversation explored this grave subject alongside various facets of her life and interests. I trust that you will find our exchange both informative and compelling.

AA: I would love to learn more about you! Please share your background with me and tell me where you're from. I'm interested in hearing about your upbringing, cultural heritage, and significant life experiences that have shaped who you are today.

LT: Hello! I was born in Singapore but was raised in Roswell, Georgia. I was modeling and acting at the early age of 4 then on and off until 27. I was in the Olympics Coca-Cola Commercial when the Olympics were held in Atlanta in 1996 with my brother. Now, ironically live in LA and work for a startup tech company. I do co-host a podcast, though, and I still write poetry and songs occasionally. My first Hollywood heartbreak as a kid was getting a role in a movie with Julia Roberts just to be re-cast a week later because they wanted someone with dark hair and older. My fond memory is playing the battle of the bands at the old masquerade in Atlanta with the metal band I was in when I was 18. There is so much that has shaped me into who I am today, but what would be a LONG STORY to divulge? Parts mentioned are just pieces or chapters in the book of me. :)

AA: Describe all the career opportunities you have pursued over your lifetime. Share some positive experiences from your work and also some negative ones.

LT: Well, I mentioned two in the last question, but I have worked in many industries. I have worked in music and film, hospitality, the hair and spa industry, and now tech. Oh god, I have experienced it all, from good bosses, which I have now, to horrible bosses and coworkers. I’d rather not divulge on those, but let’s leave it at I’ve experienced it all.

AA: Share your impactful story as a survivor of domestic abuse, detailing the profound and

lasting change it has brought to your life.

LT: The story is long and not easy to put into writing, but if you want to hear a good bit of it, listen to this podcast episode:

https://open.spotify.com/episode/0oGXZ0WbWyCHcreQcEiO7U?si=bfcc2ebe62244e7c&nd=1&dlsi=d8c8a15764d544ac

AA: I finally mustered the courage to listen to her story, and it was truly heartbreaking to hear what she endured, which also made me emotional. As an empathetic person, such stories touch me deeply and are hard to forget. I encourage people to listen to her story to understand her perspective without prejudice.

LT: As I continue to heal, I've noticed that I have more empathy than ever before, yet I also feel hardened in other ways. I’m not one to sugarcoat things; the experience has left me with PTSD, which has made me hesitant about dating. However, with time and therapy, I’m starting to feel more open to it now.

AA: What advocacy initiatives are you pursuing to support individuals with similar circumstances?

LT: My way of advocating is to tell my story, be it in a blog, a podcast, or on my social media platforms. I do have goals to work with a non-

profit to spread awareness and advocate for both survivors and those we have lost, engaging with the government to drive meaningful change and

support.

AA: We are interested in hearing about your health journey with celiac disease. How did you first discover your condition, and what has your experience been like since then? Have you found it challenging to manage an autoimmune disease like celiac disease? We're interested in learning about your challenges and how you've coped with

them. Your insights could be valuable to others dealing with similar health issues.

LT: It’s been quite the journey! Not only am I passionate about advocating and spreading awareness on Domestic Violence I am also passionate about advocating for oneself when it comes to medical things like celiac disease and endometriosis. I had crazy symptoms for years and was tested for everything imaginable. I was initially led to believe I had an allergy or sensitivity to gluten and dairy. Then I came to LA and met a doctor who didn’t think it was an allergy—and she was right. We re-tested for all allergies, and she included a celiac test, which came back positive. The silver lining? I was able to reintroduce dairy, which felt like a win. Before my official diagnosis, I had already been eating gluten-free for years, so the transition wasn’t too difficult for me. I was familiar with many guidelines, but I was surprised to learn that gluten can be found in unexpected places, like mouth retainers and paper straws.

LT: Nowadays, I don’t find it too hard to navigate gluten-free living, but ten

years ago, it was a challenge since nothing was labeled, and you had to educate yourself. Living in LA has also made it easier. I think learning about celiac disease and what contains gluten is crucial. If anyone is struggling, feel free to

contact me—I’m also a certified health coach!

AA: Regarding movies, what are some of your all-time favorites? What is it about these particular movies that resonates with you? Is it the storytelling, the characters, the cinematography, or something else?

LT: I am such a big lover of movies that it’s easier for me to say that I love specific genres most. My favorite types of movies are thrillers, horror, and comedies. I either love movies that make me think (thrillers), shock me (horror), or get my mind off the bad shit (comedy). Fun fact: I used to screen films for the Atlanta Film Festival for two years, and with that, I could talk about film for hours.

AA: As for TV shows, which ones do you find yourself eagerly tuning in to? What about these shows captivates you—could it be the plot twists, character development, or the overall production quality?

LT: The same goes for TV shows. I am all about thrillers, horror, and comedy. I even love stand-up. The best standup I watched recently was Hannah Berner’s on Netflix.

AA: Regarding books, which are at the top of

your list? What makes these books stand out to you? Is it the writing style, the themes, or the emotions they evoke?

LT: As for books, I tend to read more fantasy and poetry. I love the Harry Potter series, and I am currently finishing up the A Court of Thorns book series and hope that itgets the green light to be a TV series. I love them because I feel you get a chance to get lost in an entirely different world. To me, that’s enjoyable and magical! (Pun intended)

AA: What is your favorite horror movie? If you were allowed to live within the environment of any horror movie for one year, which movie would you choose and why? Describe the atmosphere, setting, and characters most appealing to you.

LT: I don’t have just one favorite but some of my favorites include Scream, The Faculty, I Know What You Did Last Summer, Friday the 13th, Nightmare on Elm Street, Salem’s Lot, Dracula, Interview with the Vampire, and Queen of the Damned. I would choose Queen of the Damned because I love the locations, setting, and music most. The others would be too scary, and I would not have done well pre-80s.

AA: Which horror convention stands out as your all-time favorite? Any memorable celebrity encounters or panel discussions that left a lasting impression?

LT: I personally love them all! Horror Con was my first, Creepie Con was my second, and they are tied. Monsterpoolza is her third favorite horror convention, which she enjoys attending. They were a tad less chaotic and easier to navigate than some of the bigger ones. I enjoyed the panel “The Road So Far. The Road Ahead” with the Supernatural cast. The entire cast was humble and hilarious, which probably explains why the show had so much success.

AA: Which podcasts do you highly recommend and why? What sets these podcasts apart from others, in your opinion? Do they offer valuable insights, entertaining content, or something else that keeps you hooked?

LT: My favorite podcasts lately are Let’s Be Honest with Kristin Cavallari, The Skinny Confidential Him &Her Podcast, and Call Her Daddy. I do listen to many more, though, when I have time. I like how these podcasts have very real, raw conversations. Sometimes, they are even educational, and almost always entertaining in their own way.

AA: What bands or artists do you love listening to? I would also love to know about your favorite concert experience!

LT: I can jump from listening to Stevie Nicks one minute to metal, then pop, and then country—my music taste is all over the place! However, I listen to Stevie Nicks the most. I have so many favorite concert experiences, but some recent memorable ones were Bad Omens, The Veronicas, Alice Cooper, Kelsea Ballerini, and Stevie Nicks! :)

AA: What hobbies do you enjoy doing?

LT: I enjoy podcasting, writing poetry, cooking, being within nature, and discovering new places and things. I am always down to check out a cool coffee shop or restaurant.

AA: Tell me about the three people that have impacted your life positively or negatively.

LT: There are so many who have impacted my life for the good and the bad, but I’d rather give a shout-out to the good ones. Those people are Amanda, Jillian, Lara, and Glen. Yes, I know that’s four, but I tend to break the rules when it comes to answering questions sometimes. They helped me during a really hard period of my life and stuck by me, and for that, I am forever grateful.

AA: What would you tell yourself if you could turn back the time and talk to your 18-year-old self?

LT: There are so many things I would say, but most importantly, I think I would tell myself to trust my instincts.

AA: If you could live in any historical period, which would you choose and why?

LT: I am fascinated with the Renaissance period, but I would ultimately choose the 1970s or 1980s. I love the fashion and music.

AA: Have you ever had a paranormal experience that left you feeling intrigued or spooked? If you were a ghost, envision yourself wandering the earthly realm—who would you choose to haunt and why?

LT: Yes, I have had many paranormal experiences. Some have left me intrigued, fascinated, or spooked. I’m torn between haunting my friends to be funny and those who have wronged me for obvious reasons.

AA: What is the most common misconception that people have about you? How does it affect your interactions with others and how do you address or correct this misconception when it arises?

LT: Oh, it’s hard to pinpoint just one misconception.People often think I’ve traveled more than I have, that I was a groupie, that I play the victim, or that I only date musicians and actors. None of that is true! As for interactions, I can sometimes come off as guarded or quiet during first meetings, but I slowly start to open up. The funny thing is, I’m completely unafraid to share my feelings in poetry, songs, on Instagram, or in podcasts. I don’t always feel the need to correct these misconceptions because, at the end of the day, people will believe what they want, no matter what you say or do. So now, I just embrace being myself —take it or leave it!

AA: What would you say if you had the world's attention for five minutes?

LT: Oh, the pressure of this question! I would say always try your best to be kind to others as you never truly know the battle they may be facing internally and keep an open mind.

AA: Thank you, Lauren, for sharing your story and interests.

Please do not hesitate to get in touch with Lauren Taylor at

https://www.instagram.com/thelaurentaylorb/

*** All photos by Lauren Taylor, unless otherwise noted **